Picture this: you’re in constant pain. Every step, every breath, every movement is a reminder that your body is at war with itself. Pain isn’t just physical—it […]
Meet Teva Scarborough, a vibrant force in the world of health and fitness coaching, who draws on a rich tapestry of experiences from her three-decade journey in […]
In the whirlwind of transitioning from a small town to the bustling city, moments of feeling overwhelmed are almost inevitable. For many, like our guest, standing at […]
Amanda Montoni’s journey is a testament to the transformative power of passion and resilience. From facing judgment and self-doubt in her dance career to overcoming societal pressures […]
In her inspiring journey, Arzu Dogan transformed a personal healing experience into a mission to empower others. Through her book, Follow Your Heart – Live, Eat, Be, […]
In a world where creativity and nature intertwine, Andrea Fernandez is a vibrant force, illuminating the path of artistic expression through her deep connection to ecology and […]
In today’s fast-paced world, fashion and mental well-being might seem like two entirely separate concepts, but Jennifer Heinen is proving otherwise with “The Style My Mind Podcast.” […]
In this insightful interview, we delve into the inspiring journey of Dekeira Horne, a passionate mental health dietitian and the founder of the “Anxiety-Free Dietitian” movement. Drawing […]
Nikki Beatnik is a trailblazing DJ, producer, and the powerhouse behind Mums That Rave a community and event series that’s redefining what it means to be a […]
In recent years, American films have dispelled and promoted exploitative and anti-feminist stereotypes, which oscillate between over-sexualizing and victimizing the female identity. As a matter of fact, […]
Growing up, I always wondered why math mattered. Like, when was I ever going to use calculus at the grocery store or trigonometry while binge-watching my favorite […]
Michelle, the creative force behind Stryke Vintage, embarked on a remarkable journey of self-discovery and artistic expression following health challenges that led her to step back from […]
Those random thoughts that run round my head, looking for a piece to land in. My writerly laziness has not yet found a home for them. And […]
My twins started Kindergarten last year. It was a breath of fresh air for our wallets, which had suffered from the long-term effects of double infant daycare, […]
this week, a man says to me, “do you think that you make your sexuality your whole identity?” i am familiar with this question; i’ve heard […]
There’s a line from a Taylor Swift song that often gets overlooked but holds so much wisdom: “Never be so kind, you forget to be clever; Never […]
We Geminis get a bad rap. People say we’re two-faced, dishonest, and all over the place socially. But we aren’t all that bad! In fact, a lot […]
Traveling alone can seem like the scariest thing in the world. Setting off somewhere on your own, somewhere you’ve never been before, is by no means easy. […]
We forget as we grow old how much the young don’t know yet. We take our lessons learned over a lifetime of hits and misses for granted. […]
My mother is convinced that spinach is the key to my survival. I have eaten spinach every day this week, ground into grayish smoothies that also […]
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