It is the process of releasing mental and emotional burdens that weigh us down. This involves letting go of stress, worries, and negative emotions to lighten the mind and reduce pressure.
It is the practice of reflecting on one's own thoughts, behaviors, and emotions. It consists of an honest introspection to understand mental and emotional state and promote personal growth.
It is the driving force that allows people to set and achieve their goals. It is about finding, cultivating, and nurturing the inner drive to pursue personal and professional aspirations in life.
It is the recognition and appreciation of one's own achievements, strengths, and qualities. It involves celebrating successes and recognizing personal growth, developing a positive self-view.
It is the practice of recognizing and appreciating the positive aspects of life, whether big or small. It is about being grateful for what we have, which can improve overall wellbeing and happiness.
"Mental wellbeing is not a luxury, it is a necessity to unleash our full potential."
Génesis Gutiérrez, CEO at HARNESS
Weekly topic to share and learn in social and networking circles
Authentic interviews with stories from our community members
Practical challenges to strengthen character and build resilience.
Journaling sessions guided by experts for different purposes
highly participatory sessions guided by experts on relevant topics
Social audio and video messages for daily reflection and inspiration
Forum with professional help to consult, share and learn in community
Video-library, guides and tools for a wide variety of issues and needs.
Exclusive activities designed to foster connection, learning, and growth.
The Sisterhood is guided by a group of dedicated experts and moderators who bring a wealth of knowledge and experience.
Transformational Life Coach and Non-profit Director focused on social impact and compassionate leadership.
Mental Health Therapist with broad expertise in Trauma, Violence and Addiction, serving adolescents and adults.
Psychologist and Therapist, Mental Wellness Author and Master in Education with vast expertise in youth and adults.
Licensed Marriage and Family Therapist and Private Practice with special focus on Women’s Mental Wellbeing.
Lifestyle Coach, Medical Doctor, Pediatrician, recognized LinkedIn Top Voice and TaskHuman Specialist.
Healing-Centered Wellbeing Coach, with vast expertise in Social-Emotional Process and Trauma-Informed Techniques.
Social Worker, Counselor, Master in Education with broad experience in Educational and Mental Health Programs.
Spoken and Written Word Artist, Curator and Hostess with extensive experience in Live Events and Activities.
Community support and customer service, with expertise in relational marketing and community management.
Community coordination and management, with strong expertise in experience and engagement management.
Start your journey! Join now and unlock all the perks and benefits The Sisterhood has to offer with our straightforward subscription plan.
Take advantage of the incredible prices of our Early Bird Packages in our launch special.
For less than a cup of coffee a day, you gain access to a host of perks and benefits, all designed to enhance your mental wellbeing and personal growth.
Join Our Launch Special! For a limited time, we're offering incredible prices through early subscription packages.
We are committed, we have made a real difference in the lives of countless women, helping them on their path to mental wellbeing.
Impact Focused
Got questions? We’ve got answers! Here are some of the most common questions we receive about The Sisterhood.