Hi, it’s time to detox your liver.🌿 Some of the root causes of anger stem from childhood trauma, resentment, not having your needs met, and so on…This […]
2024 forecasts predict the rise of preventative Botox to dodge the appearance of aging. Gen Alpha influencers storm Sephora to fill their carts with retinol […]
The new year has begun, as many New Year’s resolutions might be challenging for many of us at this point. I write this month’s newsletter with something […]
She’s the kind of girl who is always fighting. Fighting so hard with every weight of the world on her shoulders, she sits in the dark, silently […]
Mental health is a thing that is very stigmatized in the Latinx community. From calling it non-sense to dismissing the effects through the power of solely prayer. […]
My brother told me, “I think you are in your doña era,” as I placed my new snake plant on my mantle and talked about checking my […]
Is it funny how many will use the information they presume to know about you even it is false or spreaded through rumors. A trend that gets […]
In a world full of people with different personality types, it is almost impossible to not experience some that are negative. It can be difficult in these […]
If you have a body, you are an athlete. — Nike I love this phrase and also have a similar phrase that I believe to be true: […]
Are you feeling stuck? Do you want to live a more meaningful and satisfying lifestyle but don’t know where to begin? You’re not alone! In this article, […]
Yes, you are. Often times we tend to let our capabilities get overlapped by the ever drowning self doubts within, habituating ourselves to keep seeking the […]
What is your relationship like with money? Is it a healthy, harmonious one or is it toxic AF? Maybe it’s somewhere in between. We all have a […]
Many people want to change some aspect of their lives. Others prefer to transform their lives by making significant, lasting changes. Transforming your life involves going beyond […]
In a world of hashtags and clicks, connecting with physical items is a rarity. Moreso, the space to collect our thoughts and engage with any type of […]
When comes depression is like a disease that can be cured with an amount of treatment and treating the cause. It is something that if dealt with […]
You might be tired of hearing about Prince Harry, whether its the details of him losing his virginity, claims his brother pushed him on a dog bowl, […]
The other day I found a little journal that I kept in 8th grade through high school. Looking back at the young girl I This little […]
“There are two kinds of light – the glow that illuminates, and the glare that obscures.”― James Thurber I discovered the great dichotomy within myself as a young […]
“I just don’t think I can pull it off” I can’t tell you how many times I hear that during a show. Certain bags, gold jewelry, and […]
I love the quietness of the night, the way darkness wraps itself around me, gently rocking and swaying until the day is a distant memory. A cascade […]
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