Hot & bothered but intimate pleasure with the love of your life may be the LAST thing on your mental. Sweating, irritability & moodiness oh my! 😔 […]
Lovers to friends is one of the most complex and beautiful transitions two people can experience in a relationship dynamic. I’m not referring to a relationship where […]
In our fast-paced world filled with constant stimulation and demands, taking time to prioritize our well-being is crucial for maintaining balance and health. One powerful way to […]
Choosing to adopt a puppy is one of those major life decisions that can be both thrilling and intimidating. I will be the first to say that […]
“I miss my ex” may be one of the worst things you can say to yourself after a break up. I’ve had my fair share of experiences […]
There. Sitting. There. Still. There. Silent. There. Blank stare. See me. Hear me. There. I thought you cared. There.
I hate you, Rage. You make me feel small, petty and ugly. You creep into areas that used to be clean. You snap, like a dog, at […]
As Taylor Swift’s lyrics remind us, “Life’s a tough crowd, 32, and still growing up now,” these words strike a chord for many of us as we […]
“God” I say, “I hate when its sunny, it gives me such a headache.” I say to you as we trudge through the mud and the muck […]
It’s a compelling statistic: up to 90% of women will, at some point, become the sole decision-makers for their financial affairs. This means that most women will […]
All love stories start with a date. A date is a promise of excitement, a promise of potential. Of course, a date can have many different endings, […]
Pain lingers, a stubborn guest, While nostalgia’s fading kiss Leaves no mark on a shattered quest, No wound for crystallized bliss. We learn little from tranquil […]
When I think about break-ups, my memories usually drift to the situationships I’ve had with men who just weren’t ready to commit. Many of these endings resulted […]
Movement has been a through-line all my life. As a kid, I did gymnastics and jazz dance. In junior high, I hosted a dance party themed sleepover. […]
One of the possible titles for my self-published book was “How to Have a Hysterectomy: 101”. Albeit, slightly tongue and cheek, I quickly realized that each person’s […]
I became single 2 years ago on Valentine’s Day, and since then, so much has changed. A day that was so shitty turned out to be one […]
This year, I turned 45. It’s trippy to write that. Entering this stage of life is a mixture of odd, peculiar, and just plain weird. I never […]
Hi, it’s time to detox your liver.🌿 Some of the root causes of anger stem from childhood trauma, resentment, not having your needs met, and so on…This […]
2024 forecasts predict the rise of preventative Botox to dodge the appearance of aging. Gen Alpha influencers storm Sephora to fill their carts with retinol […]
The new year has begun, as many New Year’s resolutions might be challenging for many of us at this point. I write this month’s newsletter with something […]
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