As women we hear that if a man wants you then you will know. That men make time for the things that they want. That a real […]
Drug, alcohol, or any kind of addiction in general is definitely quite hard to overcome. Contrary to whatmany people who have never struggled with this believe, it […]
I can’t pin down exactly when it started. I think asking that question is like asking the Earth on which rotation exactly did the humans stop being […]
Women are multitasking in all areas. We all know that women have a very special talent for juggling it all – work, family, society, and (sporadically) self. […]
We live in a world full of different opinions, styles, beliefs, and ideas. Why then, do some seem shocked when their children voice different opinions or ideas? […]
Life is all about choices. Isn’t that horrible and wonderful and terrifying and exciting? I hate choosing, whether it’s a restaurant to have dinner at or […]
Conversations and advice on self-care are everywhere right now, and yet somehow so many of us are struggling with burnout, stress, and anxiety. This might be an […]
I stream everything I watch these days, so I didn’t watch the Academy Awards. I read the live updates posted on The Hollywood Reporter’s website. When I […]
I think one of the most insidious things we get told as young girls and children is that we’re selfish. For women and AFAB people, we’re constantly […]
Dear Stores (and other public places), I’m writing today to ask for a favor. I’m asking for you to consider implementing something that I find essential to […]
It can be hard to let go of the experiences that could have been or should have been, the one who got away, the life we imagined, […]
“Change is inevitable” “The only constant is change” “If you change nothing, nothing will change” The clichés abound, change is an inevitable part of life. Or so […]
I’ve struggled with anxiety for many years. Throughout that struggle, I’ve found that it can be difficult to believe in myself. It’s hard to not focus on […]
Acceptance is… The hardest pill to swallow. It consumes you and engulfs you in a way in which you prevent yourself from acknowledging what is, and what […]
“Oh Ivory, you’re so… unique”. I can still hear the patronizing voice of my aunt in my head. I was 11 and this was a word she […]
My ex boyfriend was the reason I started therapy, but it was for the wrong reasons. It almost felt like he was threatening me if I didn’t […]
I’m at a point in my life where peace is important. I’m sure we all are right? And though I reach for peace every single day, triggers […]
“What I love about cooking is that after a hard day, there is something comforting about the fact that if you melt butter and add flour and […]
I hope you’ve never heard of the 27 club. I really hope you never join it. In short, it’s where famous artists go to die. Artists like […]
I thought everything would be different when I got out of my business. I thought I would suddenly have the success I wanted, bring in the money, […]
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