With your face forward
Chin level, chin steady
You close your eyes
Gently, like butterfly wings, gently
With your palms down
Hands at rest, hands at ease
You are still and soft
Calmly, like the forest floor, calmly
In the dark
Your vision turns bright
Your senses sharpen
In this space
Your mind clears
Your fears weaken
Quietly, you feel it, quietly
A small dot, shining
At the center of your heart
This small dot, expanding
To places where din departs
Slowly, breath by breath, slowly
Your light is your being
Your light is you seeing
Your light, your present
This moment, your moment
You are light, glowing
Brightly, like a star, brightly
If you liked this poem, be sure to check out, “Here“.
