Author: Samantha Rains

SUFFER OR PURGE

Would you rather suffer or purge your life of what no longer serves you? Boom. Mic drop. Can you imagine what it would be like to remove or eradicate anything that does not make you feel good and feed your soul? This sounds like an obvious statement but do our actions reflect this, usually not. There are many moments in our life in which we decide to stay and subject ourselves to an environment th...

TOLERANCE

Tolerance. A crucial virtue that is often thrown around in news, social media posts and even celebrity speeches; especially as America experiences some historical transitions. Regardless of your political preferences, religious affiliation or whatever else you can think of, let’s all agree that treating every human being respectfully is as paramount to a functional society, as air is to life...

THREE P’S OF LIFE: PEACE, PATIENCE AND PERSISTENCE

What are the three P’s of life? To me they are constituted as: peace, patience, and persistence. As I transition through the different stages of life, I continue asking for peace in my heart. When in fact I need to learn patience. How often in life do we want instant gratification? Social media provides validation that our posts are good enough with likes and comments. Everything we could want is ...

EMBRACE YOURSELF

EMBRACE YOURSELF The benefits of yoga have long been shared by yogic philosophers for centuries. Yoga gives us the opportunity to explore our inner abilities as well as our insecurities. It is a leeway for self-discovery and a medium for releasing thoughts that do not serve our higher self; thus releasing unnecessary baggage from our past, some semi-traumatic experiences, or negative thoughts of o...

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