Author: Laura Kyttanen

DITCH DIETS: 7 TIPS TO GAIN MORE CONTROL OVER YOUR HEALTH AND HAPPINESS

  Let’s face it, diets are fads and often yield short term results! So, why are we so obsessed with them? Most people will point to external things. Like the gorgeous models on the cover of magazines or the flawless actresses on the movie screens! But what if we looked inward instead and decided to take control of our own life? This is what happened to me. I began reflecting on my choic...

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