Author: Ashlee O'Neil

STOP COMPLIMENTING YOUR FRIEND ON HER BODY

It was Friday night, my friends and I had just finished dinner and we were excited to spend a night out on the town. We did what all girls do when they get ready – turn on some music, ask each other for outfit advice and slowly nurse our red solo cups of cheap wine. It had been the first time I had seen my girlfriends from college in seven months. Naturally, we were excited to relive our tim...

SOCIAL MEDIA: THE DIFFERENCE BETWEEN SELF EXPRESSION AND SELF OBSESSION

How many times a day do you check your social media? I know I personally check it more than I would like to admit. Just the other day I gave myself a little pep talk. I told myself I needed to be as productive as possible. Ten minutes later I was on the couch scrolling through Instagram. Okay, yes, there are worse habits to have, but imagine if you calculated all the hours spent aimlessly scrollin...

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