Author: Andrea Claassen

SUCCESSFUL HEALTHY HABITS

  Healthy habits are hard to come by let alone know exactly what habits will help us with long term success.  We’ve heard before that good genetics, working out, eat healthy, reduce stress, get 7-8 hours of sleep a night.  Well maybe you have most those things and your still not where you think your body should be.  Below are some of those healthy tips explained in more detail as well as new ...

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